6 Week One Pot Meal Plan

Delicious, satisfying, healthy meals made from scratch with minimal prep and maximum flavor. Dairy, gluten, grain, sugar free recipes!

Complete with meal prep tips, kitchen equipment tips, and grocery lists!

Once you make the purchase a download link/PDF will be emailed to you within a few minutes. Enjoy!

This meal plan is free of many common HS trigger foods, and all the recipes are great for blood sugar regulation, reducing inflammation and hormone health. It's a paleo meal plan that's AIP + keto friendly too!